Ingredients 1 cup uncooked quinoa 1/2 tsp salt 1 tbsp mixed herbs 1/3 cup water Sesame seeds for sprinkling Directions Soak the quinoa in water for 5-6 hours until they double in size. To save time, you can also soak them in very hot water for an hour. Then, drain and rinse the quinoa.…
Ingredients for 1st layer 2 cups sweet potato steamed and chopped 1 tsp chat masala 1 tbsp lemon juice Salt to taste Ingredients for 2nd layer Vegetable cheese 2 cups steamed potato I cup steamed carrot Salt to taste 1 tbsp lemon juice 1 tbsp nutrient yeast (optional) 1 tbsp powder or fresh onion 1…
Ingredients 1 cup Steamed corn 1 cup mixed vegetables cucumber tomatoes capsicum chopped 1/2 cup chopped onions 1/2 cup grated coconut 2tbsp Roasted poha or black puffed rice 1 tsp chat masala Salt pepper lemon juice to taste For garnish Coriander Ingredients for Tadka Mustard seeds Curry leaves Chopped green chilli Ingredients for Topping Salted…
Ingredients 1 cup sprouted whole chana soaked and boiled 1/2 cup sprouted mong 1/2 cup sprouted moth 1 cup steamed and chopped sweet potato 1/4 cup onions 1/4 cup tomatoes 1 tbsp Grated ginger and green chilli Date & tamarind chutney to taste Green chutney to taste 1/4 cup coriander 1/2 lime lemon juice ¼…
Ingredients 1 cup idli batter to make button idlis or regular idlis chopped into 4 pieces 2 tbsp palak / spinach puree 2 cups steamed mixedVegetables (Cabbage, Carrots, beans, peas) cut long thick stripes 1/2 cup onions chopped 1/2 cup capsicum Salt Ingredients for Tadka 1/2 tsp Udat daal 1/2 tsp chana daal 1/4 mustard…
Ingredients 1 cup steel cut or rolled oats 1/4 cup sunflower or any seed available 3 tbsp of roasted & coarsely chopped cashews 3 tbsp of roasted & coarsely chopped walnuts 2 tbsp sesame 2 tbsp hemp seeds (optional) 2 tbsp holy basil or chia seed 1/4 tsp cinnamon 2 tbsp raw cacao powder 1…
Ingredients 2 cup black whole urad dal, soaked overnight 1/2 cup carrot grated 1/2 cup beans finely chopped 1 tsp green chilli finely chopped 1 tsp ginger Tamarind chutney Chat Masala Salt to taste Coriander Vegan curd beaten & add salt to taste Green chutney Directions Grind the dal green chilli & ginger to…
Ingredients 2 potatoes steamed cut into slices 2 tomatoes cut into slices 2 onions cut into slices Green Chutney Tamarind Chutney Chat Masala Salt to taste Roasted Poha Coriander Directions Take one slice of potato place it on a plate then put onion on it then tomato Top it with tamarind & green chutney .…
Ingredients 1 large Carrot 1 small Potato 1 inch Ginger 1/2 teaspoon Sea Salt 1 teaspoon Onion Powder 1/2 tsp Black Pepper 1 handful chopped Coriander Leaves 75g or 3/4 cup Besan 1/2 teaspoon Cumin Seeds 1 teaspoon Garam Masala Directions Grate the carrot and potato with the skin. Grate the ginger Add all ingredients…