Nada Yoga


Meenal Nigam comes from a family of musicians and she has always been inclined toward the spiritual aspect of music/sound. She began training early-on in the Satyananda tradition of yoga and took several years to practice the tradition on herself. She began imparting the gained knowledge to people all backgrounds.

The Nada yoga course combines the wisdom of the ancient scriptures and the modern scientific approach towards sound as the basis of all life forms. Swar Sadhana not only helps to culture an individual’s voice, but also helps to activate the 8 major chakras. She hopes to spread this knowledge to take this knowledge to every household so that the world awakens to a new but ancient principles of sound vibrations.

Traditional Classical Yoga


Yogrishi Sai Bhat is a leading exponent of Krishnamacharya Yoga, which blends yogic wisdom with science for building strength, immunity, flexibility, balance, injury prevention and anxiety and stress alleviation. He is a well-renowned yoga scholar-practitioner-mentor, highly skilled, and a leading yoga teacher belonging to the lineage of Sri Krishnamacharya.

Sai is the founder of HoJoYoga, a popular yoga centre in North Bangalore and is affiliated to Indian Yoga Association, to promote holistic wellness and ancient Indian culture and yogic wisdom. He is also the collaborator at The Arts Village, a premier centre for yoga and Decathlon Sport India. Yogrishi Sai’s goal is to conduct classes and help people practice at the comfort of your home with relaxing and Therapeutic Asanas, Pranayama and Meditation.


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