Ingredients Avocado – sliced Purple cabbage – shredded – 2 tbsp Spinach/lettuce – torn for base Celery batons – 2 tbsp Asparagus steamed – 2 tbsp Strawberry sliced – 2 tbsp Steamed broccoli – 3-4 florets Barley boiled 3 tbsp – season with salt, lime, parsley Dressing Sesame butter – 1 tbsp Vegan curd…
Ingredients 4-5 spinach leaves 1 tbsp Carrot grated 1 tbsp Cabbage grated 1 tbsp Onion finely chopped 1 tbsp Capsicum finely chopped 5-6 mint leaves finely chopped 1 tbsp Tamarind paste 1 tbsp date paste 2 cloves garlic minced 1/2 tsp ginger minced Salt, pepper and chilli flakes to taste Directions Choose big spinach…
Ingredients 1 cup lettuce washed and roughly torn 1 cup spiralized veggies like zucchini, carrots and bell peppers 2 tbsp fresh basil leaves torn Salt and pepper to taste Sunflower seeds and toasted walnuts to garnish 3-4 tbsp of veggie cheese Directions You can spiralize the veggies either with a spiralizer or with a…
Ingredients 1 cup Steamed corn 1 cup mixed vegetables cucumber tomatoes capsicum chopped 1/2 cup chopped onions 1/2 cup grated coconut 2tbsp Roasted poha or black puffed rice 1 tsp chat masala Salt pepper lemon juice to taste For garnish Coriander Ingredients for Tadka Mustard seeds Curry leaves Chopped green chilli Ingredients for Topping Salted…
Ingredients 2 cups cabbage very finely chopped 1 cup cucumber sliced 1 cup corn steamed 1 cup onion 2 tbsp dill leaves chopped 1 tbsp lemon Salt and pepper to taste Any green available Directions Add salt in the chopped cabbage and keep it for 40 min. This action helps activate an excellent nutrient…
Ingredients 1 large cabbage 1/2 kg carrots 1/2 kg beetroot 1 large onion, grated. 1 grated fresh coconut Salt to taste Ginger chili paste to taste Directions Peel off the cabbage leaves one by one, keeping them whole. Boil water in a large pot. Turn off the heat and dip the leaves in the…
Ingredients 1 cup green cabbage, finely thinly chopped 1 cup finely sliced red cabbage (optional) 1 cup carrots, grated 1 cup red onion, grated 1 cup steamed corn 1/2 cup dill ½ cup mayonnaise Salt and pepper to taste Mayonnaise Ingredients 1/2 cup soaked cashews (4 – 6 hours) 2 tbsp onion, chopped Juice…
Ingredients 1 cup cucumbers 1 cup white pumpkin 1 cup all three bell peppers 1/2 cup white radish 1 cup zucchini 1 cup Finely chopped spinach (or any greens) Salad dressing ingredients 1 cup grated coconut 1 tsp ground mustard ¼ tsp pepper Lemon juice Salt Directions Method for salad dressing Blend the dressing ingredients…