Ingredients 250 gm tofu 4 Tomatoes 2 onions 1 tbsp of ginger garlic paste 1/2 cup cashews soaked over night and make it into paste 1/2 tsp of Garam masala 2 cups water 1/2 tsp of red chilli Salt to taste Directions In the hot pan – add cumin-( jeera) , hing , turmeric…
Ingredients Rajma 2 cups- Rajma soaked overnight and cooked 1 tbsp – Garlic chopped 1 cup – Onions finely chopped 1 cup – Tomatoes finely chopped 1 tbsp – Jalapeños 1 tbsp Sesame 1 tsp red chilly or peri-peri powder Salt to taste Coriander to garnish Preparation for Rajma Heat the pan – add sesame…
Ingredients 1 large cabbage 1/2 kg carrots 1/2 kg beetroot 1 large onion, grated. 1 grated fresh coconut Salt to taste Ginger chili paste to taste Directions Peel off the cabbage leaves one by one, keeping them whole. Boil water in a large pot. Turn off the heat and dip the leaves in the…
Ingredients 2 small ripped bananas or 1 big Handful of mint and spinach 1 tbsp Cocoa powder 1/2 cup water 2 dates soaked Directions Blend all these ingredients add dates more if you want them sweeter No dates for diabetic patients Add ice cubes if you want it cold Serve it with love
Ingredients 1/4 cup apple cider vinegar or lime juice 1/4 cup berries or citrus fruit (Grapes, blueberries, strawberries, orange, kiwi, pineapple) 1/4 cup walnut pieces 1 or 2 Tbsp water, optional 1 Tbsp minced onions 1/2 tsp dried thyme 1/2 tsp date paste Salt and black pepper Directions Puree the vinegar/lime juice, berries/ fruits,…
Ingredients 1 avocado, diced 1/4 cup fresh lime or lemon juice (about 2 limes or lemons) 1/4 cup cilantro leaves 1/2 tsp ground cumin 1/4 tsp salt 1/2 cup water, plus more as needed Directions Process all the ingredients in a high-speed blender until smooth Adjust the seasoning and add the water, 1 tablespoon…
Ingredients 2 cloves garlic, or more to taste 1/2 cup tahini 1/4 cup water, more to thin 1/4 cup nutritional yeast 2 Tbsp lemon juice 1 tsp salt Directions Optional first step: Toss the whole garlic cloves (peeled, of course) around in a dry skillet over medium heat for 5-10 minutes, until they just…
Ingredients 1 1/4 cups cashews (Optional: Pre-soak cashews for a creamier dressing) 1 cup filtered water 1-2 Tbsp lemon juice 1 Tbsp apple cider vinegar 1/2 tsp garlic powder 1 1/2 tsp onion powder 1 tsp dried dill 1 tsp sea salt or, to taste 1/2 tsp dried basil 1/4 tsp fresh ground black pepper…
Ingredients 1 cup cashews (or sunflower seeds or almonds) 1 1/2 cup water· 3 Tbsp balsamic vinegar 1 tsp dried oregano 1/2 – 3/4 tsp salt 1/2 tsp black pepper Directions Blend all ingredients until creamy. Add additional salt/pepper to taste. Serve it with love
Ingredients 500 ml soya milk (unsweetened) 1-2 tbsp starter or 5-6 chilly tops Directions Heat the soy milk. Switch off the flame after 1 boil. Let the milk cool down till its slightly warm just like regular curd Add the culture and stir well. Cover and keep in a warm place overnight or for…